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The best full-body dumbbell workout is only 5 moves and will help you build muscle and shed fat at home
Get fit from tip to toe with just one piece of gym equipment
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How to master pull-ups, the King of Upper Body Exercises, according to three top fitness experts
Leading fitness experts talk through the reasons why the pull-up should be a staple exercise in your workout routine
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Garmin epix vs Fenix 6: new AMOLED smartwatch goes head-to-head with fan favourite multisport watch
Which Garmin wearable is most worthy of your cash?
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Puma Fuse review: a well-priced but unattractive gym shoe boasting great, well-rounded performance
Here’s what T3 thinks of the German brand’s first shoe built especially for functional training
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Top 3 reasons to start kettlebell workouts today as recommended by a British Kettlebell Champion
Not just a HIIT-workout accessory, kettlebells can be a great way to shake up your exercise regime
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The best tricep exercises with dumbbells as recommended by a gym owner/PT
The 5 best exercises for building bigger arms, as recommended by the founder of Top Fitness, Tom Opper
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How to choose the right sunglasses for your face shape
Which sunglasses suit you best? Read this handy guide to find out...
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5 luxury sunglasses brands you need to know about
Five of the best luxury sunglasses brands you should keep an out for this year
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Garmin Fenix 7 vs Fenix 6: Is Garmin’s latest and greatest really worth the upgrade?
We find out which wearable comes up trumps in a head-to-head battle
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What are the different skin types and which soap you should use?
A guide to the best soaps and most suitable ingredients no matter what skin you have
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8 best Fitness New Year's Resolution ideas to crush your exercise goals in 2022
From (socially distanced) group workouts to diet apps, here are our top pieces of advice to help you get back in shape for 2022
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Do hair growth shampoos really work?
We investigate if regrowth shampoos are an effective tool in the fight against hair loss
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Do men need to use hair conditioner?
Even with shorter hair, should men go that extra mile and apply conditioner? We ask the experts to find out
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Should men shampoo every day?
We ask the experts to find out if washing your mop daily is bad for your hair or not
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Why should men use body wash? How the superior shower accessory is the best way to wash
We tell you exactly why body wash is heaps better than traditional solid bar soap or shower gel
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Soap vs shower gel vs body wash: what’s the difference between these shower-time favourites?
We give you the lowdown the best type of body cleanser for you
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I trained with Mo Farah AND tried out the new Huawei GT 3 fitness watch. Here's what I learned…
Training with Mo Farah: T3 talks to the running legend about training and recovery
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Nutribullet Pro 1000 Series Blender review: an easy to use, intelligent blender
Nutribullet Pro 1000 Series Blender throws bonus smart tech in to its mix
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Do dentists recommend water flossers?
We talk to dental experts to get the low down on the home oral hygiene gadget
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BLK BOX Adjustable Dumbbell review: get pumpin' with this clever Bowflex-alternative home weight
The BLK BOX Adjustable Dumbbell is a brilliant home weight with a super-wide weight range and quick weight adjustment mechanism
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Apple Watch Series 7 could finally push my Garmin off my wrist
Apple Watch 7 offers new biking features, improved durability and a more visible, brighter screen… but still has a battery life concern
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JaxJox DumbbellConnect review: a snazzy pair of adjustable dumbbells with a digital twist
The JaxJox DumbbellConnect is a well-made and innovative adjustable dumbbell set that replaces an entire rack of weights
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I tried Fitness First's most brutal HIIT workout class and here's what I thought
TraX is an ultra demanding and competitive workout… and I love it
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What to look for when buying a blender
How to find the right blender for mixing smoothies, soups, nut butters and protein powders
