Yanar Alkayat is a seasoned health and fitness journalist with over a decade of experience writing for leading publications. Passionate about wellness, she specializes in crafting compelling content on topics ranging from nutrition and mental health to fitness and beauty. Yanar has contributed to renowned titles such as Women’s Health, Stylist, and The Guardian, blending expert insights with relatable narratives. Beyond writing, she’s a qualified yoga instructor and avid advocate for holistic living. Her dedication to promoting balanced, mindful lifestyles is reflected in her work, inspiring readers to embrace healthier habits and a more conscious approach to well-being.
