If you’re looking for a full-body cardio-focused workout, a rowing machine is the best piece of home gym equipment for you. It's a great way to switch up your regular, monotonous cardio routine and, despite being gentler on your joints, it'll still give you a lung-busting workout and strengthen your muscles.
Rowers are far more compact than bigger cardio machines too, like the best treadmills or best ellipticals. Many models also have space-saving designs and can fold up, or stand upright, making it an even more accessible piece of workout kit for your home.
There are three main types of rowing machines that you’ll come across: magnetic, electric and water rowers. It’s therefore important to have an idea of which one you’d prefer before hitting that ‘buy now’ button. If you're not sure, you can check out our FAQs at the bottom of this page where we dive into the differences in detail.
Below is our pick of the best rowing machines that we’ve tried and tested ourselves and rated highly. However, if you’re in a rush, then check out the Concept2 RowErg – it’s the best rower about.
T3's Top 3
Best overall
The Concept2 RowErg is an iconic rowing machine that you’ll see in most gyms and CrossFit boxes. Why? It’s easy to set up, doesn’t take up a lot of space, performs superbly and, in comparison to a lot of newer rowers, it’s slightly cheaper.
Best premium
The Skillrow is high-tech and is a beautiful-looking piece of kit. Its system uses Multidrive Technology, which can add an additional three levels of magnetic resistance to its usual air resistance unit for an extra challenge. It also has some excellent connectivity, including its own clever app.
Best affordable
The Echelon Smart Rower requires you to use an external display – tablet, smart TV, etc. – as your performance monitor. However, this makes it more affordable than most rowers. It comes with 32 levels of resistance, is very quiet and the Echelon app has plenty of apps to keep you motivated.
Best rowing machines to buy right now
Why you can trust T3
Best overall
1. Concept2 RowErg
Specifications
Reasons to buy
Reasons to avoid
The Concept2 RowErg is a rowing machine that’s popular with seasoned athletes through to the weekend warrior. It’s an iconic rowing machine that can deliver a lung-busting, full-body-burning workout.
T3’s Active Writer, Bryony, uses the RowErg weekly during her conditioning and HYROX workouts and appreciates its simplicity. The display screen (although slightly dated) has all the health metrics you could want, and there are pre-set workouts for an extra challenge.
It uses a resistance variable flywheel and there are 10 damper settings to choose from that will either make your row feel lighter or heavier, depending on the type of training/workout you’re doing. As an air rower, it feels slightly similar to rowing on water and the flywheel isn’t horrifically noisy, but its certainly not the quietest.
Also, if you’re concerned about space, then the Concept2 is ideal. Not only is it a small rower, that’s light and easy to move around, thanks to its bottom wheels, but it also folds up and can be stored upright, which will save you a lot of space.
Best premium
2. Technogym Skillrow
Specifications
Reasons to buy
Reasons to avoid
Like much of the products in Technogym's latest range, the Skillrow is ridiculously high-tech, offering the user way more than just a platform to idly row in front of 4Music for an hour. The system uses Multidrive Technology, which basically adds further resistance to the usual air resistance unit, allowing users to switch between training for cardiovascular fitness and back-bulging strength at the twist of a dial.
On top of this, it has some excellent connectivity, including its own clever app that offers a virtual cox to get you through those really punishing sessions. Get several Skillrows in a room, and wheel in a large screen, and an entire class can start competing against one another or rowing in total synchronicity for a more entertaining workout.
Read our full Technogym Skillrow review.
Best affordable
3. Echelon Smart Rower
Specifications
Reasons to buy
Reasons to avoid
Echelon's Smart Rower is an exciting concept. It's an affordable piece of home gym equipment that helps you save money by getting you to use an external display – tablet, smart TV, etc. – as your performance monitor. It's not perfect, and we would've appreciated it if Echelon included at least a small LED display for basic stats. However, we'd still recommend the Echelon Smart Rower for people with a tablet or TV they can use with the rower and want a quiet indoor rowing machine to work out with. At least you won't have to spend loads of money upfront.
Read our full Echelon Smart Rower review.
Best water rower
4. Ergatta Rower
Specifications
Reasons to buy
Reasons to avoid
The Ergatta Rower brings an ergonomic angle of friendly competition to an already dynamic exercise. The price of entry may give you pause, but the more you use the machine, the more value that monthly membership accrues. And with all the digital swagger those leaderboards afford, you’ll feel like the captain of your own ship in no time.
Speaking as a novice rower but seasoned expert in analyzing futuristic fitness tech that arrives at my doorstep, we’d argue the Ergatta Rower packs a lot of value into a surprisingly stowable package, and this is one of the best rowing machines we’ve tested to date. Whether you want to gamify your next cardio routine or simply escape to wayward waterways of the world in a virtual canoe, the cherry-flavoured Ergatta Rower makes an excellent addition to any home gym.
Read our full Ergatta Rower review.
Best for beginners
5. NordicTrack RW900 Smart Rower
Specifications
Reasons to buy
Reasons to avoid
The NordicTrack RW900 rower is great beginner-friendly rower for those with a larger budget to spend. The large touchscreen makes this rower extremely user-friendly, not to mention the automatic resistance system and foldable, space-saver design that's ideal for smaller living spaces.
Thanks to the iFit workout library and live workouts, both amateurs and pros are likely to find at least a few dozens of exercises to follow along. The family membership also allows more than one person to set up a profile and track progress using the single rower alone. If you are happy to spend this much money on a rower, we can wholeheartedly recommend the NordicTrack RW900. It will provide a fun full-body workout and improve fitness and endurance at home.
Read our full NordicTrack RW900 Smart Rower review.
Best compact
6. Hydrow Wave
Specifications
Reasons to buy
Reasons to avoid
With a plethora of classes in its library and coupled with enthusiastic instructors, rowing on the Hydrow Wave seems far more accessible to beginners than 'normal' rowers. Bad habits can often slip in, and it’s reassuring to have the instructors take time to break down the correct form, so rowers know how to use their legs, arms, back and core for a safer rhythmic workout.
There's very little we don't like about the Hydrow Wave; it’s compact, sturdy and offers more value for money than many of its competitors. If we were to be picky, we would say that from the noise point of view, the wave is not 100 per cent smooth. On odd occasions, it can be noisy, especially when sliding towards the screen. Other than that, we can safely say that the Hydrow Wave is a good investment for those looking to improve their strength training and fitness overall.
Granted, no rowing machine will give you the thrill or the mindfulness of being on the river. But designed to address two of the biggest barriers that prevent people from bringing a rowing machine into their homes - space and cost - the Hydrow Wave has addressed this perfectly.
Read our full Hydrow Wave review.
Best Peloton alternative
7. Hydrow Pro Rower
Specifications
Reasons to buy
Reasons to avoid
Hydrow takes a leaf out of the Peloton book of indoor fitness and offers live or on-demand fitness sessions led by rowing professionals and elite-level athletes. But rather than being stuck in a softly lit studio, these workouts take place in authentic and stunning locations, meaning your mind is transported somewhere nice while you are sweating all over your living room floor.
Powered by a patented electromagnetic resistance system, Hydrow aims to offer a realistic rowing stroke that offers a great level of adjustability to suit different fitness levels. Although not as natural and fluid as a WaterRower, every stroke is designed to mimic rowing on water, although we found Technogym's Skillrow (see below) to offer one of the best pure overall rowing experiences in the game.
High-definition workouts come courtesy of a crisp 22-inch display, which links up with Bluetooth heart rate monitors and wireless headphones. At the same time, built-in speakers are powerful enough to drown out the little noise of an electromagnetic rowing stroke.
Read our full Hydrow Rower review.
Best performance
8. JTX Freedom Air Rowing Machine
Specifications
Reasons to buy
Reasons to avoid
With its aluminium construction and nickel-plated steel chain, the JTX Freedom Rowing Machine feels like a sturdy piece of kit. In fact, it has got one of the highest user maximum weight ratings on this list (135 kg, if you're interested), along with primo features, such as a wide padded seat and adjustable footplates.
A built-in computer offers a plethora of rowing read-outs, while the 16 levels of resistance and multiple training programmes ensure there's a workout for all abilities. That said, the overall construction and tough air resistance offered here makes it more suitable for those with a bit of rowing experience rather than someone new to the business, seeing as it tickles the more premium end of the budget spectrum.
Best foldable
9. JLL R200 Rowing Machine
Specifications
Reasons to buy
Reasons to avoid
This rower sits very much at the cheaper end of the scale, but unlike lots of rivals in this price bracket, it uses clever magnetic resistance technology to deliver not only a more realistic rowing experience but also offers seven different resistance levels. There's a basic LCD monitor that counts calories, reps and time exercising, but that's really where the gizmos end. Instead, this is a well-built and affordable rower with smooth action and the ability to fold and store away when not in use. So long as you're not expecting to train for the next Olympic Games on this thing, it will more than suffice as a fat-burning tool.
How to buy the best rowing machine
Before you click purchase and buy your rowing machine, make sure you’ve considered the factors below first:
Space: While a rower may be one of the smaller pieces of cardio equipment, it still requires a decent amount of space, so make sure you have an adequate amount and have taken a look at the dimensions before purchasing. If you’re really tight on space then a foldable rower may be the better option.
Noise: Some rowers are noisier than others. For example, air rowers are pretty loud, whereas water and magnetic rowing machines are far quieter. If you’re living with someone or are in a flat, then it’s definitely one worth thinking about.
Type of rowing machine: There are three main types of rowing machines; air, magnetic and water. The former is the most common type of rower and it provides resistance by blowing air through a flywheel, which you can adjust manually. Magnetic rowers are very similar to air rowers, but use a magnet on the flywheel instead, making them very quiet. The latter, water rowers, have a drum filled with water with fan blades inside, and when you pull the rower handle it moves the blades around, creating resistance.
FAQ
Can the rowing machine build muscle?
The rowing machine fires up 86% of the muscles in your body, so this piece of kit can definitely help you build muscle. However, if hypertrophy is your end goal, then research shows that resistance training is best when it comes to muscle growth. According to the European Journal of Applied Physiology, rowing mainly activates type 1 muscle fibres (slow-twitch fibres), whereas studies have shown that type 2 muscle fibres (fast-twitch) promote greater muscle growth.
Can you lose belly fat on a rowing machine?
Indoor rowing is an excellent way of losing belly fat. Rowing is a moderate-intensity exercise that is perfect for losing weight. It also provides a full-body workout, unlike cycling, meaning that it works the upper and the lower body. You'll need to use those glutes and quads plus the arms (mainly the biceps) and the back too.
If your goal is to lose weight, we recommend going easy and sticking to low to moderate-intensity rowing workouts, especially if you're new to rowing. It can take a while to get used to the movement, and it's really easy to overdo it initially, tiring yourself out early on the workout. Slow and steady wins the race, be patient with both the rowing and the weight loss process.
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Matt Kollat is a journalist and content creator who works for T3.com and its magazine counterpart as an Active Editor. His areas of expertise include wearables, drones, fitness equipment, nutrition and outdoor gear. He joined T3 in 2019. His byline appears in several publications, including Techradar and Fit&Well, and more. Matt also collaborated with other content creators (e.g. Garage Gym Reviews) and judged many awards, such as the European Specialist Sports Nutrition Alliance's ESSNawards. When he isn't working out, running or cycling, you'll find him roaming the countryside and trying out new podcasting and content creation equipment.
- Leon Poultney
- Bryony Firth-BernardStaff Writer, Active
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