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Tired of crunches? A fitness trainer recommends these five standing exercises for better core strength and stability
They're also great for improving posture too
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Rumour has it the Garmin Forerunner 975 launch is imminent, and I hope it's not true
I've been using the Forerunner 965 for two years, and I hope the brand won't launch its successor anytime soon
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I exercised with ankle weights for 2 weeks — 5 things I learned
From building new muscle to giving my metabolism a major boost
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I ran in the Nike Vomero 18, and it’s the definition of ‘slow and steady'
The Vomero 18 is all about comfort – just don’t try to run fast
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A stretchologist says these 3 morning stretches will boost energy and full-body mobility
It's time to wake up on the right side of the bed
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No stupid questions: which direction should you pitch a tent?
An outdoor expert reveals all so you can have a better night's rest
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4 arm day mistakes that are killing your muscle gains
Struggling to fill out your t-shirt sleeves? An expert says this could be why…
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I tried the Nike Rolling Weight Bench, and it might be the last bench I ever buy
Home gym mastery meets premium durability in this top-tier weight bench
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A physical therapist says these five exercises help loosen stiff, achy joints and relieve low back pain
No gym needed—they can all be done from home
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One kettlebell, 10 minutes and these five exercises to build a strong core and improve posture
A strong core is the gateway to better movement, fewer injuries and bigger lifts
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Best cheap treadmills 2025 – Maximum cardio effort for minimal price
The best cheap treadmills for those who want to get and stay fit indoors without breaking the bank
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Sea to Summit pushes outdoor comfort to the extreme with its warmest, most advanced sleeping mat yet
The Ether Light XR Pro is on another level
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AKU Conero GTX NBK hiking boots review: conquer the trail with Italian flair
A rugged and stylish Nubuck hiking boot with excellent water resistance
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Struggling to progress your pull-ups? An expert says these five simple hacks will help
Whether you're struggling to get your first one or can't increase your reps, these trainer-approved tips will help
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The best workout shoes 2025 to squat, leap and lift your way to fitness
The best workout shoes provide more support for lifting weights and improved grip for greater HIIT intensity
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Kathmandu's Seeker activewear collection reimagining emissions by turning pollution into performance
Innovative materials redefine sustainable fashion in Kathmandu's new range
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I tried Peak Performance's Vislight Gore-Tex jacket and now quiet shells feel boring
A waterproof shell that proves you can have style and substance
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The North Face brings next-level propulsion to the trails with VECTIV 3.0
The outdoor giant just announced four new shoes, including the latest iteration of the Summit VECTIV Pro
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Danner Inquire Mid review: a stylish and supportive boot designed for women
Part of Danner’s Precision Fit Collection, the Inquire Mid has been designed specifically for women’s feet, to offer optimal support and functionality
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I tried Segway’s sci-fi ebike and things got weird fast
Segway’s first ebike is flashy and smart, but the basics could have used more attention
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I ran a half marathon in Kiprun’s budget-friendly super shoes and they delivered more than I expected
The KD900X LD+ proves you don't need to spend loads to access big-ticket super shoe performance
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Trail running vs road running: which terrain is right for you?
Are you better suited for the road or tackling the trails? Let's find out...
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Best waterproof jackets 2025: coats to weather any storm
Waterproof shells to keep you dry, whatever the weather
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ASICS Gel-Nimbus 27 review: must-have trainers for beginner marathon runners
These running shoes got me through my first marathon
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No stupid questions: When is the best time of year to go on a hike?
Not sure when’s best to hit the trails? This is what an outdoor expert recommends
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I walked backwards for 30 days – here are three things that I learned
Bored of the treadmill? Turn things around (literally).
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This is how you should pack your rucksack for a hiking or camping trip, says an outdoor expert
Pack properly, save space and get easier access to the items you need the most
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Osteopathic therapist recommends three exercises to fix Runner's Knee in just three minutes a day
Knee pain, be gone!
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3 HYROX athletes reveal the race day essentials they can’t live without
From supplements to training gear and the weird and wonderful snacks
