Wellness
The latest Wellness breaking news, comment, reviews and features from the experts at T3
Explore Wellness
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5 sleep supplements that help me achieve 8+ hours of rest every night
It took me years to perfect my sleep routine – here are the supplements that helped
By Lizzie Wilmot Published
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3 reasons why you wake up at 3am every night – and how to avoid it
Always waking up in the middle of the night? This could be why…
By Bethan Girdler-Maslen Published
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Best duvet 2025: snuggle up for a great night's sleep
Find the best duvets around, from down and wool to synthetic and adjustable
By Bethan Girdler-Maslen Last updated
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Men deserve great skin too, and Buff's LED Face Mask is seriously worth trying
It's specifically designed for the male complexion
By Lizzie Wilmot Published
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This tiny device will automatically disable your distracting apps before you sleep
Say hello to Kip...
By Lizzie Wilmot Last updated
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Coachella teams up with Loop on new earplug launch ahead of festival season
Style meets superior hearing protection
By Lizzie Wilmot Published
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Best beard trimmer 2025: shavers for stubble, short and long beards
Find the best beard trimmers, clippers and shapers to maintain a well-tended beard or on-trend perma-stubble
By Bethan Girdler-Maslen Last updated
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I tested Dr Squatch Fireside Bourbon – a classic, woody cologne
Dr Squatch knocks it out of the park once more
By Sam Cross Published
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Rituals unveils dreamy new collection in first-ever AI collaboration
It's a first from the luxury cosmetics brand
By Lizzie Wilmot Published
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Therabody experts give 7 tips for perfecting your sleep routine for World Sleep Day
From breathing exercises to sleep masks, here’s how to prioritise sleep, according to experts
By Bethan Girdler-Maslen Published
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I tested Dr Squatch Glacial Falls – a fresh cologne with a familiar character
The viral brand is back with a familiar scent
By Sam Cross Published
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I tried DS & Durga's Big Sur Eucalyptus – a new take on fresh men's fragrance with unquestionable cool
Come for the killer scent. Stay for the lovable brand.
By Sam Cross Published
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Loop Dream review: super soft earplugs to help you snooze soundly, even if you’re a side sleeper
Squishy silicone and uniquely shaped ear tips take Loop’s nighttime earplugs to dreamy heights
By Joanna Ebsworth Published
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Can’t get to sleep? Grounding bed sheets could be the answer – but I need convincing
Is this the future of sleep tech?
By Bethan Girdler-Maslen Published
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Best IPL hair removal machine 2025: banish unwanted hair with devices for men and women
Find the best IPL hair removal machines to banish hair with the power of light, meaning you never have to shave again!
By Bethan Girdler-Maslen Last updated
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I ran the Seville marathon with ASICS – here’s 5 things I learnt from my first marathon
Everything I learnt from my first marathon
By Bethan Girdler-Maslen Published
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I tested Eau d'Italie Acqua di Positano – a fresh scent with a peculiar drydown
If you enjoy fresh scents, this is worth a try
By Sam Cross Published
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Wahl Aqua Blade Beard & Stubble Trimmer review: a solid beard trimmer that excels at close cutting
Wahl has over 100 years of experience making beard trimmers and hair clippers – the Aqua Blade comes from good stock
By Max Slater-Robins Published
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Bensons for Beds Slumberland Naturals Plant-Based Luxe Mattress review: premium comfort and exceptional quality
A top choice for comfort, durability and sustainability
By Lizzie Wilmot Published
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I tested Acqua di Parma Colonia Essenza – a gentle twist on a classic, clean fragrance
If you like the original Colonia, this could be a neat way to spice up your scent
By Sam Cross Published
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Nanoleaf's first-ever LED face mask is now available in Europe – here's when and how much it'll cost you
It was first unveiled at CES 2025
By Lizzie Wilmot Published
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Simba reveals 3 shocking signs of sleep deprivation on the body
Simba’s latest study reveals the main physical effects of sleep deprivation
By Bethan Girdler-Maslen Published
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The 5 best hair curlers available now – according to T3's team of beauty tech experts
Find the best hair curlers that give you beautiful bouncy curls that stay all day
By Lizzie Wilmot Last updated
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Rabanne unveils Phantom Elixir – a woody men's fragrance perfect for date night
It joins the Rabanne Phantom collection
By Lizzie Wilmot Published
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I tried Oriflame's AI-generated fragrances – there was one thing that surprised me the most
Is this the future?
By Lizzie Wilmot Published
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Meet Myavana – the haircare brand using AI to provide personalised advice for your hair
I interviewed Myavana's CEO, Candace Mitchell, to explore the future of haircare tech
By Lizzie Wilmot Published
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Bon Charge Red Light Face Mask review: turn back time with this powerful, highly wearable LED mask
With its comfy fit and light-blocking eye cups, this LED mask is perfect for multitaskers
By Joanna Ebsworth Published
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I’m a smart home expert – here are 5 smart blinds I'd recommend for a better night’s sleep
From SmartWings to IKEA, here are the smart blinds worth knowing about
By Bethan Girdler-Maslen Published
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This smart sleep mask massages, plays music and eases facial tension
The Bob and Brad Eyeoasis 2 is a must-have for bad sleepers and screen users
By Bethan Girdler-Maslen Published