Wellness
The latest Wellness breaking news, comment, reviews and features from the experts at T3
Explore Wellness
-
Eating this fruit before bed can help you sleep better – but expert opinions are divided
TikTok strikes again with its avocado sleep hack – but does it actually work?
By Bethan Girdler-Maslen Published
-
I tried the Therabody SleepMask and have never felt so relaxed
Therabody’s new SleepMask massages the eyes and promises better sleep
By Bethan Girdler-Maslen Published
-
5 top tips to recreate David Beckham's awe-inspiring whiskers
You'll be fighting off the fans in no time
By Lizzie Wilmot Published
-
DreamCloud pillow review: great memory foam for side and back sleepers
I tried the DreamCloud pillow with shredded memory foam interior to find out if it could help me sleep soundly...
By Emily Peck Published
-
Philips SmartSleep Wake Up Light review: the most enjoyable way to wake up in the morning
The Philips SmartSleep wake up light exceeds expectations – but you might want a newer edition
By Bethan Girdler-Maslen Published
-
5 essential tips for achieving a Henry Cavill-worthy moustache
Conquer Movember in the best way possible
By Lizzie Wilmot Published
-
7 beard care essentials for luscious and healthy facial hair
If you want a well groomed beard, you need these products in your routine
By Bethan Girdler-Maslen Published
-
Best personalised nutrition test 2025: find out what works for your body and why
Feature Which personalised nutrition tests are the best on the market? Here's our top recommendations
By Lizzie Wilmot Last updated
Feature -
New Barbour Intense fragrances offer a strong scent for every season
The range has been given a strength boost
By Sam Cross Published
-
Beard shampoo: what does it do and do I really need it?
We look at the pros and cons of beard shampoo, and whether it's right for your beard
By Max Slater-Robins Published
-
Revamp Ceramic 40mm Hot Brush review: great results and an even better price point
Revamp's new styler is insanely affordable, but do the results match?
By Lizzie Wilmot Published
-
Oura expert reveals 4 tips to manage stress for International Stress Awareness Week
Oura reveals how to manage your stress levels and why not all stress is bad
By Bethan Girdler-Maslen Published
-
Philips BT9000 Prestige vs. Braun Beard Trimmer 7: which is the best beard trimmer?
We put Philips and Braun to the test to see which beard trimmer you should buy: the BT9000 Prestige or Beard Trimmer 7?
By Max Slater-Robins Published
-
5 mistakes everyone makes when trimming a beard – and how to avoid them
From using the wrong products to trimming too often, here’s five common beard trimming mistakes
By Bethan Girdler-Maslen Published
-
Nutritionist reveals top 5 foods you should eat to fight the winter blues
How many of these are included in your diet?
By Lizzie Wilmot Published
-
Patchy beards: how do I grow my beard while avoiding patches?
For Movember 2024, T3 looks at how to grow a beard while avoiding patches, and all the gadgets to do so
By Max Slater-Robins Published
-
Sleep expert reveals shocking reason why you should make your bed every day
It's more important thank you'd think!
By Lizzie Wilmot Published
-
7 tips to help you sleep with a blocked nose
Tackle the cold and flu season with these helpful sleep tips
By Bethan Girdler-Maslen Published
-
Movember 2024: 9 tips for expertly growing your moustache and facial hair
How to grow the best facial hair this Movember
By Bethan Girdler-Maslen Published
-
How to clean a beard trimmer: a step-by-step guide to keep your beard shaped and blades sparkling
Here’s how to clean your beard trimmer, including oiling tips and accessories advice
By Bethan Girdler-Maslen Published
-
Amazon could be making its own smart pillow to combat sleep apnea – but I’m not convinced
Amazon files a patent to make its very own smart pillow
By Bethan Girdler-Maslen Published
-
This Dyson desk light tracks local daylight and reacts to your surroundings – but it’ll cost you
The Dyson Solarcycle Morph adds extra daylight to your routine
By Bethan Girdler-Maslen Published
-
Philips Series 7000 Trimmer review: a fantastic option for every type of beard and facial hair
How does Philips' latest beard trimmer compared to its classic options?
By Max Slater-Robins Published
-
7 tips for keeping your home warm without turning the heating on, according to experts
Avoid turning on the heating while keeping your home warm with these expert-approved tips
By Bethan Girdler-Maslen Published
-
Shark releases limited edition colourway for its best-selling FlexStyle, and it's wickedly stylish
By Lizzie Wilmot Published
-
Protein Works expands its wellness lineup with two collagen-infused drinks
Both drinks are currently 10% off on the website
By Lizzie Wilmot Published
-
How to choose a beard trimmer for longer beards: tips for taming your facial hair
Need a beard trimmer for your Gandalf-style beard? Here’s what to look for…
By Bethan Girdler-Maslen Published
-
These Ozlo sleep earbuds have a built-in alarm and audio masking – but they’ll cost you
The brains behind Bose have debuted the most advanced sleep earbuds
By Bethan Girdler-Maslen Published
-
Philips Hue Twilight review: bright, colourful and pricey – but the app is what really shines
The Philips Hue Twilight adds smart controls to your bedside lamp – but can it actually help you wake up naturally?
By Bethan Girdler-Maslen Published