Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
Sleep
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Nutritionist reveals 3 foods you should eat before bed to stay warm
Struggling to stay warm during the night? Try eating some of these
By Lizzie Wilmot Published
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This smart sleep headband is designed by neuroscientists to help treat insomnia
Are headbands the new sleep technology trend?
By Bethan Girdler-Maslen Published
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Hatch’s latest sunrise alarm clock finally has a phone-free design – and I’m obsessed
Hatch launches the Restore 3 wake-up light and it could drastically improve your mornings
By Bethan Girdler-Maslen Published
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This ERA mattress topper can turn your mattress into a smart sleep tracking device
The ERA Smart Layer is my favourite wellness product from CES 2025
By Bethan Girdler-Maslen Published
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Amerisleep launches its most cooling mattress yet – but it’ll cost you
Amerisleep’s new AS6 Black Series could be its best mattress yet for temperature regulation
By Bethan Girdler-Maslen Published
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Best cooling mattress and cooling pads 2025
Banish night sweats with the best cooling mattresses and mattress cooling pads, designed to counteract heat retention
By Bethan Girdler-Maslen Last updated
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Best mattress topper 2025: give your old bed a new lease of life
Find the best mattress toppers to make your old mattress softer, firmer, and more luxurious
By Bethan Girdler-Maslen Last updated
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Best bed in a box mattress 2025: find the most convenient sleep upgrade around
Discover the best bed in a box mattresses, all rolled up, boxed and delivered to your door
By Bethan Girdler-Maslen Last updated
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Best memory foam mattress 2025: custom foam support for a great night's sleep
Find the best memory foam mattress that moulds to your body for better sleep
By Bethan Girdler-Maslen Last updated