Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
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Best Labour Day mattress deals 2024: from Emma, DreamCloud, Purple and more
Looking for a new mattress? Here are the best Labour Day deals to shop today
By Bethan Girdler-Maslen Last updated
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DreamCloud Duvet review: a soft and light all-rounder for most of the year
If you only want one duvet, the lightweight DreamCloud Duvet can cope with all but the hottest and coldest months
By Jim McCauley Published
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Oodie Weighted Blanket review: cosy comfort that gives the perfect crushing feeling
The Oodie Weighted Blanket might be the cosiest blanket I’ve ever tried
By Bethan Girdler-Maslen Published
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Bensons for Beds new Artisan mattresses prove that springs are making a comeback
These luxurious mattresses will give you a spring in your step… or sleep
By Bethan Girdler-Maslen Published
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Flip it real good: Emma’s new pillow lets you change its firmness by flipping it over
Emma launches the Original Hybrid Pillow which lets you ‘choose your snooze’
By Bethan Girdler-Maslen Published
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5 expert-approved tips to help you sleep on a camping trip
How to get a good night’s sleep on a camping trip, according to experts
By Bethan Girdler-Maslen Published
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Sleep expert reveals exact date you should reset your kids’ school sleep routine
5 tips for getting your kids into a good sleep routine for back to school
By Bethan Girdler-Maslen Published
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Expert reveals the dangerous reason why you should never sleep with a fan on
As an avid fan user, this shocked me
By Lizzie Wilmot Published
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Mattress protector vs mattress topper: what's the difference and which one do I need?
Follow T3's easy guide to understand the difference between mattress protectors and mattress toppers
By Tom May Published
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Sleep experts are encouraging people to wear perfume to bed, but which scents are best?
Marilyn Monroe was onto something when she shared her bedtime beauty anecdote
By Lizzie Wilmot Last updated
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Expert reveals the exact colour you should paint your bedroom for restful sleep
What colour is your bedroom wall?
By Lizzie Wilmot Last updated
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REM-Fit Tencel Cool mattress protector review: a waterproof protector with temperature control
This Rem-Fit mattress protector guards against spills while shielding you from allergens and wicking moisture away for a comfortable sleep
By Alistair Charlton Last updated
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I tried the Wim Hof breathing hack and I’ve never slept better
What is Wim Hof breathing and does it help with sleep?
By Bethan Girdler-Maslen Published
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Momcozy Sunrise Wake-up Light review: a 4-in-1 device that promotes a restful night's sleep
It functions as an alarm clock, sound machine, wake-up light and seven-colour night light
By Lizzie Wilmot Published
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Oura experts reveal women sleep better than men – but there’s one exception
Why women’s sleep changes during their cycle, and how to sleep better on your period
By Bethan Girdler-Maslen Published
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Hoover 4-in-1 Mattress Cleaner review: revitalises beds and sofas too
The Hoover 4-in-1 Mattress Cleaner gets rid of dust, dirt, mites and allergens from your bedding and soft furnishings in a jiffy
By Rob Clymo Published
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Survey finds the majority of Brits are angry from tiredness – here’s how to fix it
‘Tangry’ is the new ‘Hangry’, according to new sleep survey
By Bethan Girdler-Maslen Published
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Londoners are the worst sleepers in the UK, reveals Oura experts
Oura study reveals Brits have surprisingly good sleep habits but there’s room for improvement
By Bethan Girdler-Maslen Published
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Eve Wunderflip Premium Hybrid mattress review: the best of both worlds?
Eve's new mattress has a firmer side and a softer side, and I've tested them both to see if either of them is just right
By Jim McCauley Published
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Fourth of July mattress deal saves you $500 on the Amerisleep AS2 mattress
Get 33% off the Amerisleep AS2 mattress in the Fourth of July deals
By Bethan Girdler-Maslen Published
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Get nearly $700 off the mega-popular DreamCloud mattress this 4th of July
Buyers will also receive a bedding bundle for $149 (RRP $599)
By Lizzie Wilmot Published
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5 travel pillows to take with you on your next flight
Sleep comfortably on your next plane journey with these travel pillows
By Bethan Girdler-Maslen Published
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7 tips to help you sleep better with a sunburn
From soft pyjamas to cold compresses, here’s how to get a good night's sleep with a sunburn
By Bethan Girdler-Maslen Published
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9 expert-approved tips to help you sleep better in the heatwave
Struggling to sleep in the heat? Experts give their tips for getting a good night’s rest during a heatwave
By Bethan Girdler-Maslen Last updated
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Why you shouldn't (and should) sleep with a fan on at night
4 reasons why you need to turn your fan off when you sleep... and 4 reasons why you should keep it on!
By Bethan Girdler-Maslen Last updated
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5 signs your mattress is too firm (and how to fix it)
Not sure if your mattress firmness is right for you? Here's how to tell if its worsening your sleep...
By Tom May Published
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Struggling to sleep? Have a look at these quiet-approved fans and air purifiers
Quiet Mark has finally revealed its 2024 certified fans and air purifiers
By Lizzie Wilmot Last updated
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8 signs your mattress is too soft for you
Are you waking up with aches and struggling to get comfortable? Your mattress could be the culprit...
By Tom May Published
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How to get rid of mosquitoes at night: 5 tips for a bite-free summer
5 tips for keeping mosquitos out of your bedroom, including essential oils and blackout blinds
By Bethan Girdler-Maslen Published