Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
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Soak&Sleep Shredded Memory Foam Pillow review: supportive, effective and affordable
The Soak&Sleep Shredded Memory Foam Pillow costs under £20, but did it improve my quality of sleep?
By Lizzie Wilmot Last updated
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Luff Bamboo Forest pillow review: soft, firm and breathable luxury
The Luff Bamboo Forest pillow is my new favourite pillow, and it should be yours too
By Bethan Girdler-Maslen Last updated
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Panda Cloud Bamboo duvet review: a premium quality duvet with an eco twist
Can a duvet be luxurious and ethical at the same time? Our Panda Cloud Bamboo duvet review answers that question...
By Tom May Last updated
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Scooms Hungarian Goose Down duvet review: top quality, stackable duvets for any season
Scooms' Hungarian Goose Down duvets come in a range of tog ratings to suit any temperature preference – we tested out the 13.5 tog All Seasons version
By Ruth Hamilton Last updated
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Sleepeezee Centurial 03 mattress review: a luxury mattress for a luxurious sleep
Find out why this mattress was the comfiest I've ever slept on...
By Lizzie Wilmot Last updated
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REM-Fit 600 Lux Elite mattress review: comforting hybrid support and impressive temperature control
Will the REM-Fit 600 Lux Elite mattress help you sleep safe and sound? Read T3's review to find out
By Russell Lewin Published
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Red light therapy is the answer to a good night’s sleep, says expert
4 ways red light therapy can help you sleep better
By Bethan Girdler-Maslen Published
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Best sheets 2025: sumptuous cotton, linen & bamboo bedding
Discover the best sheets and bedding for a cosy luxurious feel at bedtime
By Bethan Girdler-Maslen Last updated
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Bensons For Beds’ new Naturals mattresses are perfect for eco-conscious sleepers
Bensons For Beds launches three new eco-conscious mattresses
By Bethan Girdler-Maslen Published
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Panda London Signature+ Bamboo Bedding review: sustainable, cooling and silky smooth sheets
Experience silky smooth comfort that’s kind to the planet with Panda London’s Signature+ Bamboo Bedding set
By Bethan Girdler-Maslen Published
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These seven drinks can ruin your sleep – here’s why you should avoid them
From green tea to chocolate milk, avoid these drinks if you want a good night’s sleep
By Bethan Girdler-Maslen Published
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Tempur Pro SmartCool review: a memory foam mattress with customisable firmness
This mattress changed my mind about memory foam, but is it right for you? My Tempur Pro SmartCool review answers that question.
By Tom May Published
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Simba Earth Source review: a sprung mattress with eco-friendly credentials
Does this eco-friendly mattress deliver the comfort and support you need for decent sleep? Our Simba Earth Source review reveals all
By Tom May Published
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DreamCloud’s Hybrid mattress is $600 off in the Memorial Day sales
The best mattress from DreamCloud is half price for Memorial Day
By Bethan Girdler-Maslen Published
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This new wake-up light is exactly like the Lumie Bodyclock, but it's half the price
The Momcozy Sunrise Echo Sound Machine launched on Thursday, and it's already on offer
By Lizzie Wilmot Published
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Best Memorial Day mattress deals 2024 you need to shop today
Find the best mattress deals from Nectar, Amerisleep, Casper and Saatva in the Memorial Day sales
By Bethan Girdler-Maslen Last updated
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Scooms 100% Pure Cotton mattress protector review: no hidden synthetics and an easy-to-use design
With a generous size and zero polyester, the Scooms 100% Pure Cotton mattress protector is a natural choice
By Jamie Carter Published
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Zoma Mattress review: An attractive option for athletes, but a great design for couch potatoes too
Can the mix of sleep-enhancing materials in the Zoma Mattress provide a great night’s sleep? I trialed it to find out
By Emily Peck Last updated
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Loop launches limited edition festival earplugs in collaboration with Tomorrowland
The Loop x Tomorrowland Experience 2 earplugs are available to buy from today
By Lizzie Wilmot Published
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5 tips for storing your winter duvet as you switch to summer bedding
Sleep experts explain the biggest mistakes people make when switching to a summer duvet
By Bethan Girdler-Maslen Published
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How to use tech to help with your sleep routine
Getting better sleep will help you upgrade your time awake
By T3.com Published
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5 ways to allergy-proof your bedroom for better sleep, according to experts
Sleep expert reveals how to avoid and calm your allergies at night
By Bethan Girdler-Maslen Published
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Eight Sleep’s new Pod mattress stops you snoring and is more cooling than ever before
Eight Sleep adds to its sleep fitness collection with new Pod 4 Ultra
By Bethan Girdler-Maslen Published
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Falling asleep too quickly or slowly is bad for you, reveals sleep experts
How long should it really take you to fall asleep?
By Bethan Girdler-Maslen Published
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Can ‘sleep banking’ help you catch up on sleep? I’m not entirely convinced…
Understanding sleep banking and if it can actually help you feel more rested
By Bethan Girdler-Maslen Published
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Simba’s latest AI survey reveals key signs you’re not getting enough sleep
A lack of sleep can seriously affect your skin – here’s how
By Bethan Girdler-Maslen Published
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7 signs you should switch from a memory foam mattress to a hybrid mattress
Why you should choose a hybrid mattress if you have these problems…
By Bethan Girdler-Maslen Published
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Bensons for Beds Slumberland Air 9.0 Memory Mattress review: utter perfection in cloud form
The Slumberland Air 9.0 Memory Mattress has received five stars across the board, but does it live up to its expectations?
By Lizzie Wilmot Published
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Emma’s new Lite mattress offers hybrid support at its most affordable price
Emma launches new Lite mattress, its most affordable option in its collection
By Bethan Girdler-Maslen Published