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Tempur’s new smart bed base can help you and your partner stop snoring
Tempur launches first ever anti-snore smart bed, with AI technology and sleep tracking sensors
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Sleep like an Olympian with these 4 expert-approved tips
How to sleep like an athlete, according to the official sleep partner of Team GB
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How to clean a duvet: 7 simple steps for fresh bedding
Complete your spring clean with our simple guide on how to clean a duvet
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How to clean a pillow: the ultimate guide to a plump and hygienic headrest
Does your pillow require hand-washing, or can it be put in the machine? What about drying? Our expert guide explains all...
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How to clean a memory foam mattress: 5 easy steps for the best results
Memory foam mattresses can easily be damaged if you don't clean them correctly. Our guide explains how to do it right...
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How to clean a mattress: 4 simple steps for a fresh hygienic bed
Wondering how to get your mattress clean? Here's our step-by-step guide to a fresh and hygienic bed
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5 sleep stages you need to know about, according to health experts
Sleep stages explained: what they are and the stage you need to prioritise the most
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I tried Hotpod Yoga's new ‘Sleep Sessions’ class, and I've never fallen asleep quicker
I was lucky enough to preview Hotpod Yoga's brand new class...here are my thoughts
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DreamCloud’s best hybrid mattress is half price for World Sleep Day
Celebrate World Sleep Day with up to 50% off the DreamCloud Hybrid mattress
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World Sleep Day 2024: 27 sleep tips you need to try for the best night’s sleep
T3’s favourite tips for a good night’s sleep, including wearing socks in bed and eating cherries
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Does this instant sleep hack really cure insomnia?
Feel like you’ve lost hope when it comes to losing sleep? You’re not the only one
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This Soak&Sleep memory foam pillow is shredded... and for a very good reason
Soak&Sleep launches new memory foam collections that are more breathable than ever before
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5 reasons why you're tired all the time, according to an expert
Are you struggling with fatigue? This could be why...
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Experts reveal bamboo is the best material for sleep – here’s why
5 expert-approved reasons bamboo is the best material for sleep
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3 unusual yoga poses that can help you sleep better
Try these lesser known postures for a deeper nights rest
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How to fuel your sleep: Try these 5 expert-approved tips for a better night’s rest
From ASMR to setting the right temperature, Eight Sleep reveals expert tips to improve your sleep
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6 mistakes everyone makes when setting up a bed in a box mattress
From using the wrong tools to not letting it expand properly, here’s what NOT to do when setting up a bed in a box mattress
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7 tips for sleeping in unfamiliar places
That hotel bed is lovely and comfy, so why can't you sleep? T3 explore the reasons, and share top tips to help you kip
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A Week on the Wrist with the Aera D1 – affordable Rolex Submariner killer?
The Aera D1 is a dive watch with substance, style and a superb price tag
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Expert reveals why you should never go to bed with wet hair
The answer is shocking!
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Emma’s sleep app gets major AI upgrade to help track and improve your sleep
Emma adds AI and sound-based sleep coaching to its sleep app
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Simba launches its first ever spring-only mattress collection
Simba’s new Earth collection is natural, eco-friendly and full of spring support
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The Aura Smart Sleep Mask is finally here — here's everything you need to know
It's currently 30% off and available for pre-order
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Tempur launches new cooling mattress and hot sleepers are going to love it
Tempur launches Pro Air SmartCool mattress range for a cooling, adaptive night’s sleep
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Expert reveals 5 ways to protect your hair when sleeping
Hoping to avoid hair damage and split ends? Check out these tips
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Groov-e Serenity review: a small yet mighty sound machine for the perfect snooze
The Groov-e Serenity Sleep Aid Sound Machine is the perfect accompaniment for a restful night’s sleep...here are my thoughts
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Your toothpaste could be the reason you can’t sleep – here’s why
Can’t get to sleep? Your toothpaste might be the problem…
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Understanding Emma mattresses: different types, prices and how to choose the one for you
Everything you need to know about Emma mattresses, including sizing, prices and buying advice
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Emma vs Casper: which mattress brand should you buy?
We compare two of the best memory foam mattresses on the market – the Casper and Emma Original – to help you decide which is better
