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This tidy room sleep hack keeps you organised, stress-free and well-rested
Studies find that a tidy room helps you sleep better – here’s why
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Should your sleep style change as you age? Sleep expert recommends it for optimal health
How important is it to change your sleep style, from your 20s and 30s to your 70s and 80s
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This smart mattress will warn you about potential health issues before your doctor does
It could literally save your life...
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Sleeping on an incline could help with your sleep problems – here’s why
Can’t sleep? Why you should try sleeping on an incline to tackle your sleep issues
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Simba’s new bed range is customisable, stylish and seriously comfortable
Simba launches its first customisable bed range to help you find your perfect sleep set-up
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Expert reveals snoring increases by 20% when it's cold — here's how to prevent it
Did you know this?
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Your top fitness priority in 2024 should be improving recovery – here's why
Whether you’re an occasional runner or all for the gym, here are six ways to boost your recovery potential in the new year
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7 tips to get back into a healthy sleep routine after Christmas
How to fix your body clock and sleep routine after the festive season
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5 Christmas foods to eat for a good night’s sleep, according to experts
Sleep better this Christmas with these five festive foods
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These Christmas lights could be making your sleep worse, says sleep psychologist
Sleep psychologist reveals the 3 Christmas lights that disrupt your sleep
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These are the 5 festive foods you should always avoid before bed
Worried about losing sleep over Christmas? Avoid eating these foods before bed
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7 sleep tips to reduce stress and avoid insomnia over Christmas
How to get a good night’s sleep during Christmas and the festive season
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This Grinch-inspired bed looks as comfortable as it does festive
You’re a cosy one, Mr Grinch! Introducing the Grouch Bed for a good Christmas night’s sleep
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Simba Hybrid Ultra mattress review: layers on layers of comfort
The company says it's their best mattress ever. Our Simba Hybrid Ultra Mattress review puts that claim to the test.
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Dreams teams up with X Rocker for gaming beds for adults and kids
Dreams launches Nebula gaming bed and furniture range in collaboration with X Rocker
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Having a lie-in could be damaging your sleep and health, says sleep expert
Loving sleeping in on the weekend? Experts suggest it could do more harm than good
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This igloo sleep hack keeps you warm at night on a budget, say sleep experts
Feeling the chill at night? Try the igloo sleep hack
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Bensons for Beds launches first gaming bed, built with gamers and comfort in mind
Bensons for Beds combines sleep and gaming with its new Re-charge Gaming Bed
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I swapped my sleep setup to bamboo and memory foam – here’s what it was like
Memory foam pillows and bamboo bedding make for an on-trend change to a sleep routine. Here’s what it’s like to go for 100% alternative fabrics...
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Expert reveals how long your mattress could last if it's looked after properly
Do you follow these steps?
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My favorite Purple mattress is $400 off in the Black Friday deals
Get 33% off the Purple NewDay mattress in the Purple Black Friday sale
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Best Bed Bath & Beyond Black Friday deals: early discounts to shop today
Find the best deals and discounts at Bed Bath & Beyond for Black Friday 2023
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Sleeping with an electric blanket can disrupt sleep and affect health, say doctors
Should you sleep with an electric blanket?
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Bed expert reveals your mattress filling could be ruining your sleep
Not sleeping well? Your mattress filling could be the problem
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Dyson microbiologist reveals how to get rid of bed bugs
5 Dyson-approved tips for avoiding bed bugs and maintaining a clean bedroom
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Panda 100% Bamboo Bedding Set review: silky smooth, fresh feel and eco credentials galore
Are these the best bamboo sheets? The Panda 100% Bamboo Bedding Set's duvet cover, fitted sheet and pillowcases make a sleep statement
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Why you should (and shouldn't) go back to sleep if you wake before your alarm
Should you go back to sleep if you wake up before your alarm? Yes and no…
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Playing this game 90 minutes before bed can help you sleep better, experts reveal
Did you know this?
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Beat the UK clock change with these 5 expert-approved sleep tips
Sleep expert reveals 5 ways to sleep better after the UK clock change
